HomePackagesSapa 3 Day Trek – Seo Mi Ty, Ta Trung Ho Villages
Sapa 3 Day Trek – Seo Mi Ty, Ta Trung Ho Villages
Sapa 3 Day Trek takes you to such hill tribe villages as Y Linh Ho, Seo Mi Ty, Den Thang, Ta Trung Ho, Nam Toong where you enjoy spectacular landscapes of the Hoang Lien mountain range and Hoang Lien national park…
Sapa 3 Day Trek takes you to such hill tribe villages as Y Linh Ho, Seo Mi Ty, Den Thang, Ta Trung Ho, Nam Toong where you enjoy spectacular landscapes of the Hoang Lien mountain range and Hoang Lien national park, and to discover the unique culture, custom and way of living of the Hmong, Zao, Tay ethnics with two nights home stay in tribal villages for local life experiences.
Map of Sapa 3 day trek
Sapa 3 Day Trek Itinerary
Day 1: Sapa – Seo Mi Ty.
Departure at 08.30 heading southwards along the paved road for 3 km, turn right to follow a dirt path for nearly one hour through impressive terraced rice paddies gradually downhill to Muong Hoa river(1,486m to 1,085m). This portion of the trip offers breathtaking scenery of Hoang Lien mountain range and Sapa Valley. Cross the river by suspension bridge and then the trail gets narrower and tougher uphill for about another hour from to Lao Hang Chai(1,146m). This portion of the trek includes a long and steep ascend but offers great view of Muong Hoa Valley. Paying visit to several local homes in Lao Hang Chai village before lunch break. Leave Lao Hang Chai after lunch and trek along the narrow trail for half an hour between farm land and bamboo forest with not too much up and down before challenging the steep path for about 1,5 hour, through thick rain forest to 1,785m high. Taking a long break here for recovery and enjoying the marvelous panorama of Muong Hoa Valley. The last portion of the trek today takes about 1 hour gradually downhill to Seo Mi Ty village of the Hmong which sits near the bottom of a stunning valley(1,548m). The rest hours of the afternoon is for relaxing by the stream near the newly built hydraulic power station.
Day 2: Seo Mi Ty – Ta Trung Ho.
Leave Seo Mi Ty at 09.00 after breakfast. Take an easy walk along a large path for 20 minutes downhill, passing through a small hamlet. And then the trek gets harder for 2 hours along a tougher which is a combination of lose rocks, steep dirt track and stream crossings, through re-grown forest to Den Thang village(from 1,548m to 1,294m). Walking to explore this isolated village for half an hour before lunch break. Afternoon trek is also downhill for most of the way about 2 hours from Den Thang to Ta Trung Ho suspension bridge (at 872m). The trail is tough plus two stream crossings which makes this part harder. Enjoy a short rest here before challenging 3 km uphill to home stay at a small Red Zao hamlet(at 984m).
Day 3: Ta Trung Ho – Thanh Phu – Sapa.
Breakfast and trekking from home stay at 08.30. Morning trek is a real challenge along a narrow dirt trail which sneaks on steep hill sides from the height of 950m up to nearly 1,370m. Lunch break at the top of the mountain in the thick rain forest. Trekking downhill after lunch for about another 2 hours. The trek is hard for bad trail condition including some tough descends. Arriving in Nam Toong Village(679m) in mid afternoon, spend an hours for visiting this charming village. The last portion of the trek from Nam Toong to Thanh Phu Bridge(392m) takes 1,5 hour mostly downhill through farmed land featured with narrow terraced paddies. Picked up upon arrival at Thanh Phu Bridge and transfer 26km by road back to Sapa. Trip end with drop off at hotel.
Sapa private guided tours
Lotussia Travel is a Hanoi tour operator offering a wide selection of multi-activity holidays in Vietnam. Options include countryside cycle, mountain biking, road cycling, jungle trek, trekking homestay, mountain hiking, peaks climbs, motorbike, scouter touring, camping, caving expeditions, kayaking, boat trips, cruise, sightseeing, culture tours. Most of our trips are private customized, and specially designed for small group tours, family vacations. The itinerary above – Sapa 3 Day Trek is only a sample that can be further customized to better fit your requirements. Just follow it or contact us for designing your perfect adventure.
Occasionally our tour itineraries are updated during the year to incorporate improvements stemming from past travelers’ comments and our own research. The information given in this itinerary may be slightly different to that in the service proposal. It’s very important that you print and review a final copy of your itinerary a couple of days prior to travel, in case there have been changes that affect your plans. If you have any queries, please contact us. We are here to help you!
Please note that while we operate successful trips in Vietnam throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes. This can happen with little notice so please be prepared for modifications to the route. The order and timing of included activities in each location may also vary from time to time.
Depending on the proposed option (semi-guide tour or all-inclusive package tour), the price may include the following services. Please bear in mind Lotussia Travel is specialized in tailor-made trips. Trip cost vary depending on group size and other details.
Local tour guide. The English-Speaking guide is provided by default. Other language may be available upon request (with extra charge).
Unless required most of the following services are usually not included in our tour price.
International travel insurance.
Our tour guides speak English or French. They hold a university degree in tourism and national license as a guide. If you wish to send a tour leader along with any group, he or she can fully rely on the knowledge and experience of our local guides.
Remote treks are always accompanied by a local representative to deal with permits and authorities and manage the porter team. They speak the local dialects, know the cultural traditions and give tips on suggested behavior in fragile ecological areas and tribal communities. For some itineraries, the role of tour leader and representative is combined.
Principally, Lotussia Travel requires all the trip associates to know the destinations well by any means of traveling or enquiry to the local suppliers to figure out all the relative details of any trip. For adventure tours such as jungle trekking, mountain hiking, sea kayaking, river rafting or biking, cycling tours, LOTUSSIA Travel will never add any new routes into available schedule until survey or pre-view it.
Lotussia Travel carefully choose all the hotels, guest-houses or home-stays based on service quality, location, and characteristics, doing best to make the accommodations in the remote small places as comfortable as possible. Please bear in mind that hotels in Vietnam might not be in the same standard in other country. Generally hotels in major cities such as Hanoi, Ho Chi Minh city, Hoian, Hue…are much better than hotels and guest-houses in mountainous areas.
Lotussia Travel take dinning as an indispensable experience to clients since it is an important part in Vietnamese culture. Therefore, Lotussia Travel will not intend take clients to the most expensive restaurants but non-touristy local ones which offer delicious, local food, with nice or interesting atmosphere. The restaurants might be simple in the country but LOTUSSIA Travel guarantee is sanitary and cleanliness. Or even on our trek, we encourage our cook offer client food with new tastes from day to day. During adventure itineraries to mountainous or remote areas, there is sometimes no choice for hotel and restaurants. We will try our best to bring you the best taste of local food.
As the tap water in Vietnam is undrinkable, Lotussia Travel recommend clients to drink bottled water throughout your trip, or boiled water on treks. Lotussia Travel offers bottle water all the day, and soft drinks like Cola, Sprite or Vietnamese Tea or if possible juice in restaurants (if mentionned in itinerary). This is not automatically included in the packages. In simple restaurant or on camping, Lotussia Travel offers boiled water, instant coffee or juice, wrapped milk (Details are confirmed in bottom of your itinerary).
In most destinations of Vietnam, all the roads are well paved though the traffic is quite messed up like in Hanoi, Hai Phong… We use proper vehicles, car, minibus or coach in good condition based on the size of the groups. We use 4WD only on the rough road where the other vehicles could not pass through or based on clients requirement on overland journeys or treks. For cycling itineraries, we usually use our support minibus or minibus with support truck. For sea kayaking, river rafting trips, diving packages we use standard boat as support. Detailed information is provided on our service proposal.
We use drivers who are native or local of each travel destination and maintain good safety records for all trips. Most of our drivers can speak English but a little bit. This is just enough to understand basic words such as “time of departure”, “stop”, “restaurants”, “hotels”…If you want to learn more about Vietnamese culture and information about sightseeing sites, booking a tour guide is highly recommended.